Distance home: 5.91 km
Time to get home: 40:49
Hey! I ran home! Not really all that impressive, as I’ve done it before at least three times, but I ran the whole way, even with a heavy pack, and it didn’t seem anywhere near as gruelling as it used to be. I don’t have any heart rate data because I wasn’t able to wear my monitor, but it felt like I was working pretty hard even though I wasn’t going all that fast. I think the extra weight was making the difference. I’m wondering if I should do it again tomorrow, but I think I’ll stick to the plan and run it again on Thursday. Don’t want to blow my knees or damage my shins from upping the weekly mileage too quickly.
What I’m really hoping to do is try to keep my food intake the same despite the extra exercise. I feel the urge to eat a little more just to keep myself fuelled, but I’m curious to see what will happen if I don’t cave in to the temptation. We’ll see.
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