Saturday, November 20, 2010

And she's still got it!

Distance: 21:07 km

Time: 2:24:17

There was actually another half a kilometre in there, but I tried to unlock the bezel on my garmin at one point and accidentally stopped the timer. It was a little while before I noticed.

I’m happy that I managed to run so far, because I haven’t done so in more than a month. I don’t know how long it takes to lose fitness, but as I still had some left in the tank at the end I think I can start pushing it a little further next week. I was worried that I’d have to do 20k runs for another month or two before increasing. Guess I underestimated myself.

I can’t remember the second lap around Lake Gininderra, but it must have been good. Was I asleep? Was I in the zone? I was listening to one of the old Nerdist podcasts. I can’t really remember that either.

Next week, I’ll bring some food along. Or that gel I got at the half marathon this year, the one that’s been sitting in the fridge ever since. I’m sure it’s still edible, in one sense or another.

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